Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

GOLD EMBLEM, ABOUND, CRUNCHY OAT BREAKFAST BISCUITS

CVS Pharmacy, Inc. Per 100 g · Label

48 points among 13,307 in Cookies & Biscuits

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 2 additives
  • SUGARIngredients
  • ENRICHED FLOURIngredients
  • WHOLE ROLLED OATSIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
  • WHOLE ROLLED RYEIngredients
  • WHOLE WHEAT FLOURIngredients
  • DRY MALTIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • SODIUM BICARBONATEIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • ASCORBIC ACIDIngredients
  • CITRIC ACIDIngredients
  • ROSEMARY EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • VITAMINS AND MINERALS .Ingredients
Ingredient text

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE ROLLED OATS, CANOLA AND/OR SOYBEAN OIL, WHOLE ROLLED RYE, WHOLE WHEAT FLOUR, DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), WHEY PROTEIN ISOLATE (FROM MILK), SODIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, VITAMINS AND MINERALS (THIAMINE MONONITRATE [VITAMIN B-1], NIACINAMIDE [VITAMIN B-3], FERRIC ORTHOPHOSPHATE [IRON], PYRIDOXINE HYDROCHLORIDE [VITAMIN B-6], RIBOFLAVIN [VITAMIN B-2]).

If you keep eating it
Source · Maker · Label

Maker and label · CVS Pharmacy, Inc. · USDA FoodData Central ·

Serving 50g · Package – High energy density
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48 points among 13,307 in Cookies & Biscuits

Where the calories come from 460kcal

Carbs 61%Protein 7%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy460 kcal23%
Protein8 g15%
Fat16 g30%
Carbs70 g22%
Sugars22 g22%
Fiber6 g24%
Calcium0 mg0%
Iron3.6 mg30%
Sodium280 mg14%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035164
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