Popcorn, Peanuts, Seeds & Related Snacks
WILDERNESS POETS, SUPERFOOD WILD MIX
Wilderness Poets LLC Per 100 g · Label
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
ORGANIC SPROUTED HAZELNUTS and ORGANIC STYRIAN PUMPKIN SEEDS and OREGON CRANBERRIES . BIODYNAMIC RAISINS. ORGANIC SUNFLOWER SEEDS..
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
100 g = 8.3 sugar cubes · 2 cheese slices · 1.7 bowls of rice
One serving (28 g) = 2.3 sugar cubes · 0.6 cheese slices
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sodium 36mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
- ORGANIC SPROUTED HAZELNUTSIngredients
- ORGANIC STYRIAN PUMPKIN SEEDSIngredients
- OREGON CRANBERRIES . BIODYNAMIC RAISINS. ORGANIC SUNFLOWER SEEDS.Ingredients
Ingredient text
ORGANIC SPROUTED HAZELNUTS (SOAKED WITH HIMALAYAN SALT), ORGANIC STYRIAN PUMPKIN SEEDS, OREGON CRANBERRIES ( WITH UNSWEETENED APPLE JUICE & SUNFLOWER OIL). BIODYNAMIC RAISINS. ORGANIC SUNFLOWER SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Wilderness Poets LLC · USDA FoodData Central ·
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84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 518kcal
Carbs 34%Protein 20%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2034971