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Other Grains & Seeds

SUPER SEED & ANCIENT GRAIN BLEND

Andrew Lucas' Hollywood Haircr Per 100 g · Label

93 points among 1,106 in Other Grains & Seeds

7 ingredients.

93
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −7 came off

  1. 7 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−3Saturated fat −3

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • SPROUTED BUCKWHEAT GROATSIngredients
  • SPROUTED MILLETIngredients
  • CHIA SEEDIngredients
  • GOLDEN FLAX SEEDIngredients
  • ORGANIC RED QUINOAIngredients
  • SHELLED HEMP SEEDIngredients
  • ORGANIC AMARANTH.Ingredients
Ingredient text

SPROUTED BUCKWHEAT GROATS, SPROUTED MILLET, CHIA SEED, GOLDEN FLAX SEED, ORGANIC RED QUINOA, SHELLED HEMP SEED, ORGANIC AMARANTH.

If you keep eating it
Source · Maker · Label

Maker and label · Andrew Lucas' Hollywood Haircr · USDA FoodData Central ·

Serving 30g · Package – High energy density
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93 points among 1,106 in Other Grains & Seeds

Compare with the #1 in category

Where the calories come from 433kcal

Carbs 53%Protein 12%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein13.3 g24%
Fat16.7 g31%
Carbs56.7 g18%
Sugars0 g0%
Fiber13.3 g53%
Calcium200 mg29%
Iron4.8 mg40%
Potassium283 mg8%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2034091
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