Log

Cereal

FREEDOM FOODS, MAPLE CRUNCH

Common Ground USA Inc. Per 100 g · Label

60 points among 8,215 in Cereal

Heavily processed.

60
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • FLOUR MIXIngredients
  • CANE SUGARIngredients
  • PSYLLIUM HUSKIngredients
  • MAPLE SYRUPIngredients
  • CONTAINS 2% OR LESS OF LOW ERUCIC ACID RAPESSEED OILIngredients
  • SALTIngredients
  • CALCIUM PHOSPHATEIngredients
  • SUNFLOWER LECITHINIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

FLOUR MIX (RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR[21%],YELLOW CORN FLOUR), CANE SUGAR, PSYLLIUM HUSK, MAPLE SYRUP (2%), CONTAINS 2% OR LESS OF LOW ERUCIC ACID RAPESSEED OIL, SALT, CALCIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Common Ground USA Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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60 points among 8,215 in Cereal

Where the calories come from 395kcal

Carbs 87%Protein 7%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein7 g13%
Fat2.3 g4%
Carbs81.4 g25%
Sugars20.9 g21%
Fiber7 g28%
Calcium0 mg0%
Iron0 mg0%
Sodium244 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033850
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