Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SALTY SWEET MIXED NUTS, SALTY SWEET

Snyder's-Lance, Inc. Per 100 g · Label

68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Sodium·Saturated fat.

68
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • PEANUTSIngredients
  • SUGARIngredients
  • ALMONDSIngredients
  • CASHEWSIngredients
  • WALNUTSIngredients
  • TAPIOCA SYRUPIngredients
  • PECANSIngredients
  • VEGETABLE AND NUT OIL BLENDIngredients
  • SALTIngredients
  • ROSEMARY EXTRACTIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

PEANUTS, SUGAR, ALMONDS, CASHEWS, WALNUTS, TAPIOCA SYRUP, PECANS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OIL), SALT, ROSEMARY EXTRACT, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 533kcal

Carbs 25%Protein 12%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein16.7 g30%
Fat40 g74%
Carbs36.7 g11%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium67 mg10%
Iron2.3 mg19%
Potassium467 mg13%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033801
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