Seasoning Mixes, Salts, Marinades & Tenderizers

SIMPLY ORGANIC, CAJUN CHICKEN

Name: SIMPLY ORGANIC, CAJUN CHICKEN
Brand: Frontier Cooperative Herbs
SKU: US-FDC-2033550

Frontier Cooperative Herbs Per 100 g · Label 2021-10-28

71 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Deducted for Sodium·Sugars.

−11Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −29 came off

Processing level 3−10Made by processing whole foods
16 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

Energy286kcal14% · 1 bowl of riceSugars14.3g14% · 4.8 sugar cubesSaturated fatty acids0g0%Sodium1,640mg82% · 0.8 tsp salt

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Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 15.4mg128% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 16 items

ORGANIC PAPRIKAIngredients
ORGANIC ONIONIngredients
ORGANIC GARLICIngredients
ORGANIC CHILI PEPPERIngredients
ORGANIC BELL PEPPERIngredients
SEA SALTIngredients
ORGANIC CUMINIngredients
ORGANIC CANE SUGARIngredients
ORGANIC RICE CONCENTRATEIngredients
ORGANIC BLACK PEPPERIngredients
ORGANIC THYMEIngredients
ORGANIC CAYENNEIngredients
ORGANIC CELERY SEEDIngredients
ORGANIC BAY LEAFIngredients
ORGANIC OREGANOIngredients
ORGANIC ALLSPICE.Ingredients

Ingredient text

ORGANIC PAPRIKA, ORGANIC ONION, ORGANIC GARLIC, ORGANIC CHILI PEPPER, ORGANIC BELL PEPPER, SEA SALT, ORGANIC CUMIN, ORGANIC CANE SUGAR, ORGANIC RICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC THYME, ORGANIC CAYENNE, ORGANIC CELERY SEED, ORGANIC BAY LEAF, ORGANIC OREGANO, ORGANIC ALLSPICE.

If you keep eating it

Source · Maker · Label

Maker and label · Frontier Cooperative Herbs · USDA FoodData Central · 2021-10-28

Serving 7g · Package – High energy density

71 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Compare with the #1 in category

Where the calories come from 286kcal

Carbs 65%Protein 16%Fat 19%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	286 kcal	14%	–	–
Protein	14.3 g	26%	–	–
Fat	7.1 g	13%	–	–
Carbs	57.1 g	18%	–	–
Sugars	14.3 g	14%	–	–
Fiber	14.3 g	57%	–	–
Calcium	286 mg	41%	–	–
Iron	15.4 mg	128%	–	–
Sodium	1,640 mg	82%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2033550

SIMPLY ORGANIC, CAJUN CHICKEN

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Full nutrition facts per 100g