Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFERS, CHOCOLATE

Signature Snacks Company Per 100 g · Label

59 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Saturated fat·Sodium.

59
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg하루 권장의 34%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 171mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
  • WHEAT FLOURIngredients
  • COCONUT OILIngredients
  • SUGARIngredients
  • WHEY POWDERIngredients
  • FAT REDUCED COCOA POWDERIngredients
  • SKIMMED MILK POWDERIngredients
  • GLUCOSE SYRUPIngredients
  • DEXTROSEIngredients
  • 5% CHOCOLATEIngredients
  • SOY FLOURIngredients
  • MALT EXTRACTIngredients
  • EMULSIFIER - SOY LECITHIN SALTIngredients
  • RAISING AGENTS .Ingredients
Ingredient text

WHEAT FLOUR, COCONUT OIL, SUGAR, WHEY POWDER (MILK), FAT REDUCED COCOA POWDER, SKIMMED MILK POWDER, GLUCOSE SYRUP, DEXTROSE, 5% CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS), SOY FLOUR, MALT EXTRACT, EMULSIFIER - SOY LECITHIN SALT, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE).

If you keep eating it
Source · Maker · Label

Maker and label · Signature Snacks Company · USDA FoodData Central ·

Serving 35g · Package – High energy density
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59 points among 13,307 in Cookies & Biscuits

Where the calories come from 500kcal

Carbs 45%Protein 4%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein5.7 g10%
Fat28.6 g53%
Carbs57.1 g18%
Sugars31.4 g31%
Fiber5.7 g23%
Calcium171 mg24%
Iron4.1 mg34%
Sodium169 mg8%
Cholesterol0 mg0%
Saturated fatty acids25.7 g171%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2032267
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