Baking Additives & ExtractsBaking Additives & Extracts
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Baking Additives & Extracts

FIT-CHOICE, POWDERED PURPLE YAM

Fitrite Incorporated Per 100 g · Label

97 points among 840 in Baking Additives & Extracts

1 ingredient.
DEHYDRATED PURPLE YAM.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 117mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 1 items
  • DEHYDRATED PURPLE YAMIngredients
Ingredient text

DEHYDRATED PURPLE YAM

If you keep eating it
Source · Maker · Label

Maker and label · Fitrite Incorporated · USDA FoodData Central ·

Serving 30g · Package – High energy density
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97 points among 840 in Baking Additives & Extracts

Where the calories come from 367kcal

Carbs 93%Protein 7%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein6.7 g12%
Fat0 g0%
Carbs83.3 g26%
Sugars10 g10%
Fiber6.7 g27%
Calcium0 mg0%
Iron2.4 mg20%
Sodium117 mg6%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2032226
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