Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

SWEET'N LOW, GINGERBREAD SNACK CAKE MIX

Bernard Food Industries, Inc. Per 100 g · Label

40 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Potassium Bicarbonate · · Acesulfame Potassium
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 4 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SORBITOLIngredients
  • EMULSIFIERIngredients
  • MALTODEXTRINIngredients
  • CORN STARCHIngredients
  • DRIED EGG WHITE WITH SODIUM LAURYL SULFATEIngredients
  • POWDERED CELLULOSEIngredients
  • POTASSIUM BICARBONATEIngredients
  • SPICEIngredients
  • MODIFIED CORN STARCHIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • CARAMEL COLORIngredients
  • LECITHIN POWDERIngredients
  • MONOCALCIUMIngredients
  • PHOSPHATEIngredients
  • GUAR GUMIngredients
  • ARTIFICIAL FLAVORIngredients
  • XANTHAN GUMIngredients
  • ACESULFAME POTASSIUM.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SORBITOL, EMULSIFIER (PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, NONFAT MILK, PALM OIL AND DISODIUM PHOSPHATE), MALTODEXTRIN, CORN STARCH, DRIED EGG WHITE WITH SODIUM LAURYL SULFATE, POWDERED CELLULOSE, POTASSIUM BICARBONATE, SPICE, MODIFIED CORN STARCH, SODIUM ALUMINUM PHOSPHATE, CARAMEL COLOR, LECITHIN POWDER (SOY LECITHIN, NONFAT MILK, MALTODEXTRIN), MONOCALCIUM, PHOSPHATE, GUAR GUM, ARTIFICIAL FLAVOR, XANTHAN GUM, ACESULFAME POTASSIUM.

If you keep eating it
Source · Maker · Label

Maker and label · Bernard Food Industries, Inc. · USDA FoodData Central ·

Serving 45g · Package – High energy density
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40 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 356kcal

Carbs 80%Protein 7%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy356 kcal18%
Protein6.7 g12%
Fat5.6 g10%
Carbs75.6 g23%
Sugars2.2 g2%
Fiber2.2 g9%
Calcium89 mg13%
Iron3.2 mg27%
Sodium200 mg10%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2032164
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