Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

FRUIT AND NUT BAR, CHOCOLATE PEANUT BUTTER

Small Planet Foods, Inc. Per 100 g · Label

70 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Sugars·Saturated fat.

70
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (60 g) = 6.7 sugar cubes · 1 cheese slice · 0.9 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 17mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • DATESIngredients
  • ROASTED PEANUTSIngredients
  • SEMISWEET CHOCOLATE CHIPS*Ingredients
  • PEA PROTEINIngredients
  • BROWN RICE SYRUPIngredients
  • BROWN RICE FLOURIngredients
  • COCOA POWDER*Ingredients
  • SUNFLOWER OIL.Ingredients
Ingredient text

DATES, ROASTED PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), PEA PROTEIN, BROWN RICE SYRUP, BROWN RICE FLOUR, COCOA POWDER*, SUNFLOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·

Serving 60g · Package – High energy density
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70 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 450kcal

Carbs 43%Protein 15%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy450 kcal23%
Protein16.7 g30%
Fat21.7 g40%
Carbs50 g15%
Sugars33.3 g33%
Fiber6.7 g27%
Calcium33 mg5%
Iron2.4 mg20%
Potassium567 mg16%
Sodium17 mg1%
Cholesterol0 mg0%
Saturated fatty acids5.8 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2032140
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