38 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
- −8Nutrition 3 of 4
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesAnnatto Extract · Sodium Caseinate · ·
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1 tsp salt · 1.2 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 28 items · 4 additives
- DEHYDRATED POTATO WITH PRESERVATIVEIngredients
- WHEYIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIERIngredients
- ENRICHED WHEAT FLOURIngredients
- CHEDDAR CHEESEIngredients
- BUTTERMILKIngredients
- MALTODEXTRINIngredients
- DEHYDRATED ONIONIngredients
- MONOSODIUM GLUTAMATEIngredients
- NATURAL FLAVORIngredients
- CORN SYRUP SOLIDSIngredients
- DEHYDRATED GARLICIngredients
- REDUCED-LACTOSE WHEYIngredients
- DEXTRINIngredients
- DISODIUM PHOSPHATEIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- MONOCALCIUM PHOSPHATEIngredients
- BAKING SODAIngredients
- WHEAT STARCHIngredients
- LACTIC ACIDIngredients
- COLORIngredients
- BUTTERIngredients
- SODIUM CASEINATEIngredients
- CITRIC ACIDIngredients
- BLUE CHEESEIngredients
- HYDROLYZED CORN PROTEIN.Ingredients
Ingredient text
DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFATE), WHEY, MODIFIED CORN STARCH, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (MONO- AND DIGLYCERIDES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURE , SALT, ENZYMES), BUTTERMILK, MALTODEXTRIN, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, REDUCED-LACTOSE WHEY, DEXTRIN, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, MONOCALCIUM PHOSPHATE, BAKING SODA, WHEAT STARCH, LACTIC ACID, COLOR (ANNATTO EXTRACT, YELLOW 5 AND 6, YELLOW 6 LAKE), BUTTER (CREAM, SALT), SODIUM CASEINATE, CITRIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), HYDROLYZED CORN PROTEIN.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
38 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 357kcal
Carbs 79%Protein 8%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2031623