66 points among 13,307 in Cookies & Biscuits
Deducted for Sugars·Saturated fat.
66
- −16Nutrition
- 0Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sodium 107mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.6mg80% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items · 2 additives
- INGREDIENTS: DARK CHOCOLATEIngredients
- GRAHAM CRACKERIngredients
- SEA SALT.Ingredients
Ingredient text
INGREDIENTS: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA EXTRACT), GRAHAM CRACKER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL, EVAPORATED CANE SYRUP, HONEY, MOLASSES, CONTAINING LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR, CITRIC ACID), SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Jo's Candies LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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66 points among 13,307 in Cookies & Biscuits
Where the calories come from 464kcal
Carbs 47%Protein 5%Fat 48%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2031551