47 points among 13,307 in Cookies & Biscuits
Heavily processed.
47
- −19Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 7.9 sugar cubes · 5.3 cheese slices · 1.7 bowls of rice
One serving (21 g) = 1.7 sugar cubes · 1.1 cheese slices
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items · 1 additives
- GRAHAM CRACKER MEALIngredients
Ingredient text
GRAHAM CRACKER MEAL (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, SOY LECITHIN, MALT SYRUP, ARTIFICIAL FLAVOR, VEGETABLE SHORTENING (CONTAINS HYDROGENATED PALM KERNEL, PALM OIL, CANOLA OIL), SUGAR, CORN STARCH.
If you keep eating it
Source · Maker · Label
Maker and label · Winco Foods, Inc. · USDA FoodData Central ·
Serving 21g · Package – High energy density
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47 points among 13,307 in Cookies & Biscuits
Where the calories come from 524kcal
Carbs 45%Protein 4%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2031521