43 points among 18,106 in Cheese
Heavily processed.
43
- −19Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 500mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
- SWISS CHEESEIngredients
- WATERIngredients
- CREAMIngredients
- REDUCED LACTOSE WHEYIngredients
- REDUCED PROTEIN WHEYIngredients
- WI GRADE A CHEDDAR CHEESEIngredients
- ALMONDSIngredients
- SALTIngredients
- SORBIC ACID .Ingredients
Ingredient text
SWISS CHEESE ([AGED OVER 120 DAYS] PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, REDUCED LACTOSE WHEY, REDUCED PROTEIN WHEY, WI GRADE A CHEDDAR CHEESE ([AGED 9 MONTHS OR MORE] PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ALMONDS, SALT, SORBIC ACID (TO PROTECT FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · Merkt Cheese Company, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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43 points among 18,106 in Cheese
Where the calories come from 333kcal
Carbs 12%Protein 19%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2031401