DARE, BRETON, BITE-SIZE CRACKERS, ORIGINAL
Dare Foods Limited Per 100 g · Label
39 points among 775 in Flavored Snack Crackers
Heavily processed.
39
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.2 sugar cubes · 2.8 cheese slices · 1.7 bowls of rice
One serving (30 g) = 0.7 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- VEGETABLE OIL SHORTENINGIngredients
- WHEAT GERMIngredients
- SUGARIngredients
- WHEYIngredients
- LEAVENINGIngredients
- SALTIngredients
- HYDROLYZED SOY PROTEINIngredients
- NATURAL FLAVORIngredients
- ENZYMES.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA AND COCONUT OIL), WHEAT GERM, SUGAR, WHEY (A MILK INGREDIENT), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Dare Foods Limited · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
39 points among 775 in Flavored Snack Crackers
Where the calories come from 500kcal
Carbs 54%Protein 8%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2031288