Popcorn, Peanuts, Seeds & Related Snacks
SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS
The Kroger Co. Per 100 g · Label
81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
- −11Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 10 sugar cubes · 1.4 cheese slices · 1.6 bowls of rice
One serving (30 g) = 3 sugar cubes
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 33mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- RAISINSIngredients
- PUMPKIN SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- PAPAYAIngredients
- DRY ROASTED ALMONDSIngredients
- CRANBERRIESIngredients
- DARK CHOCOLATE RAISINSIngredients
- DRY ROASTED CASHEWSIngredients
- CHERRIESIngredients
- WALNUTSIngredients
- ORGANIC PINEAPPLEIngredients
- APPLESIngredients
- PINE NUTS.Ingredients
Ingredient text
RAISINS, PUMPKIN SEEDS, SUNFLOWER SEEDS, PAPAYA (PAPAYA EVAPORATED CANE SYRUP), DRY ROASTED ALMONDS, CRANBERRIES (CRANBERRIES, EVAPORATED CANE SYRUP, CRANBERRY SEED OIL), DARK CHOCOLATE RAISINS (DARK CHOCOLATE COATING [UNSWEETENED CHOCOLATE, EVAPORATED CANE SYRUP, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER} NATURAL VANILLA, MILK}, RAISINS, PURE FOOD GLAZE), DRY ROASTED CASHEWS, CHERRIES, WALNUTS, ORGANIC PINEAPPLE, APPLES, PINE NUTS.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 467kcal
Carbs 42%Protein 8%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2030531