81 points among 8,215 in Cereal
Heavily processed.
81
- −9Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −19 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.1 sugar cubes · 1.3 bowls of rice
One serving (32 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- ORGANIC WHOLE GRAIN KAMUT BRAND WHEAT FLAKES. ORGANIC WHOLE GRAIN BROWN RICE FLOURIngredients
- ORGANIC FRUIT JUICE CONCENTRATEIngredients
- ORGANIC WHOLE GRAIN TOASTED AMARANTH FLOUR. ORGANIC WHOLE GRAIN TOASTED QUINOA FLOURIngredients
- SEA SALT. ASCORBIC ACID AND NATURAL VITAMIN E .Ingredients
Ingredient text
ORGANIC WHOLE GRAIN KAMUT BRAND WHEAT FLAKES. ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC FRUIT JUICE CONCENTRATE (APPLE OR PEAR), ORGANIC WHOLE GRAIN TOASTED AMARANTH FLOUR. ORGANIC WHOLE GRAIN TOASTED QUINOA FLOUR, SEA SALT. ASCORBIC ACID (VITAMIN C) AND NATURAL VITAMIN E (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · The Hain Celestial Group, Inc. · USDA FoodData Central ·
Serving 32g · Package – High energy density
More
81 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 80%Protein 13%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2030233