Log

Cereal

CREAM OF BUCKWHEAT NATURAL CEREAL, CREAM OF BUCKWHEAT

Birkett Mills Per 100 g · Label

100 points among 8,215 in Cereal

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0.2gWithin the limit, nothing deducted−0
  6. Sodium 0mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • BUCKWHEATIngredients
Ingredient text

BUCKWHEAT

If you keep eating it
Source · Maker · Label

Maker and label · Birkett Mills · USDA FoodData Central ·

Serving 41g · Package – High energy density
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100 points among 8,215 in Cereal

Where the calories come from 341kcal

Carbs 94%Protein 6%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy341 kcal17%
Protein4.9 g9%
Fat0 g0%
Carbs82.9 g26%
Sugars0 g0%
Fiber2.4 g10%
Calcium10 mg1%
Iron0.7 mg6%
Potassium122 mg3%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0.2 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2030213
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