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Cheese

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PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT SINGLES

Cheese

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

13 ingredients

AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, MODIFIED WHEY, MILK PROTEIN CONCENTRATE, SKIM MILK, BUTTERMILK, SODIUM CITRATE, CREAM, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ANNATTO AND B-APO-8'- CAROTENAL (FOR COLOR).

One serving (19 g) = 0.7 cheese slices

39 points among 18,106 in Cheese

Heavily processed.

39

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 316kcal

Carbs 7%Protein 21%Fat 72%

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein15.8 g29%
Fat23.7 g44%
Carbs5.3 g2%
Sugars5.3 g5%
Fiber0 g0%
Calcium526 mg75%
Iron0 mg0%
Sodium1,100 mg55%
Cholesterol79 mg26%
Saturated fatty acids13.2 g88%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 526mg75% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
  • AMERICAN CHEESEIngredients
  • WATERIngredients
  • WHEYIngredients
  • MODIFIED WHEYIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • SKIM MILKIngredients
  • BUTTERMILKIngredients
  • SODIUM CITRATEIngredients
  • CREAMIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • ANNATTO AND B-APO-8'- CAROTENAL .Ingredients
Ingredient text

AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, MODIFIED WHEY, MILK PROTEIN CONCENTRATE, SKIM MILK, BUTTERMILK, SODIUM CITRATE, CREAM, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ANNATTO AND B-APO-8'- CAROTENAL (FOR COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 19g · Package – High energy density
More

39 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2029797
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