Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

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BAHLSEN, AFRIKA DARK FINE EUROPEAN BISCUITS

Cookies & Biscuits

Bahlsen Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

14 ingredients

CHOCOLATE LIQUOR, SUGAR, WHEAT FLOUR, COCOA BUTTER, SWEET WHEY POWDER, PALM OIL, WHEY, SUNFLOWER LECITHIN, MILK, LIQUID INVERT SUGAR, DRIED EGG YOLK, SALT, SODIUM BICARBONATE, NATURAL FLAVORING.

One serving (33 g) = 4.3 sugar cubes · 1.9 cheese slices · 0.6 bowls of rice

42 points among 13,307 in Cookies & Biscuits

Heavily processed.

42

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 545kcal

Carbs 42%Protein 4%Fat 54%

ItemsAmount% of dailyCategory medianDifference
Energy545 kcal27%
Protein6.1 g11%
Fat33.3 g62%
Carbs57.6 g18%
Sugars39.4 g39%
Fiber6.1 g24%
Calcium121 mg17%
Iron10.9 mg91%
Sodium30 mg2%
Cholesterol0 mg0%
Saturated fatty acids21.2 g141%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 30mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 10.9mg91% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
  • CHOCOLATE LIQUORIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • COCOA BUTTERIngredients
  • SWEET WHEY POWDERIngredients
  • PALM OILIngredients
  • WHEYIngredients
  • SUNFLOWER LECITHINIngredients
  • MILKIngredients
  • LIQUID INVERT SUGARIngredients
  • DRIED EGG YOLKIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • NATURAL FLAVORING.Ingredients
Ingredient text

CHOCOLATE LIQUOR, SUGAR, WHEAT FLOUR, COCOA BUTTER, SWEET WHEY POWDER, PALM OIL, WHEY, SUNFLOWER LECITHIN, MILK, LIQUID INVERT SUGAR, DRIED EGG YOLK, SALT, SODIUM BICARBONATE, NATURAL FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · Bahlsen Inc. · USDA FoodData Central ·

Serving 33g · Package – High energy density
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42 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2029770
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