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WHOLE GRAIN HOT CEREAL

Name: WHOLE GRAIN HOT CEREAL
Brand: B&G Foods North America, Inc.
SKU: US-FDC-2029761

Cereal

B&G Foods North America, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

WHEAT FARINA, WHEAT BRAN, CALCIUM CARBONATE, DEFATTED WHEAT GERM, WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

85 points among 8,215 in Cereal

11 ingredients.

Minimally processed

−3Nutrition
−8Ingredients
−4Additives
0Processing

See what was deducted

Where −15 came off

1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy333kcal17% · 1.1 bowls of riceSugars3g3% · 1 sugar cubeSaturated fatty acids0g0%Sodium288mg14%

Where the calories come from 333kcal

Carbs 82%Protein 14%Fat 4%

Items	Amount	% of daily	Category median	Difference
Energy	333 kcal	17%	–	–
Protein	12.1 g	22%	–	–
Fat	1.5 g	3%	–	–
Carbs	69.7 g	22%	–	–
Sugars	3 g	3%	–	–
Fiber	9.1 g	36%	–	–
Calcium	909 mg	130%	–	–
Iron	27.3 mg	228%	–	–
Sodium	288 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 8 items

Kept

−0

Processing level 1Close to the whole food−0
Sugars 3gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 27.3mg228% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 909mg130% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items · 1 additives

WHEAT FARINAIngredients
WHEAT BRANIngredients
CALCIUM CARBONATEIngredients
DEFATTED WHEAT GERMIngredients
WHEAT GERMIngredients
DISODIUM PHOSPHATEIngredients
FERRIC ORTHOPHOSPHATEIngredients
NIACINAMIDEIngredients
THIAMINE MONONITRATEIngredients
RIBOFLAVINIngredients
FOLIC ACID.Ingredients

Ingredient text

WHEAT FARINA, WHEAT BRAN, CALCIUM CARBONATE, DEFATTED WHEAT GERM, WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central · 2021-10-28

Serving 33g · Package – High energy density