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Other Snacks

SOGO, PREPARED SQUID

Tomwoo International Inc. Per 100 g · Label

79 points among 8,482 in Other Snacks

Deducted for Sodium·Sugars.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 46.4g84% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • SQUIDIngredients
  • SALTIngredients
  • SUGARIngredients
  • CHILIIngredients
  • MONOSODIUM GLUTAMATE.Ingredients
Ingredient text

SQUID, SALT, SUGAR, CHILI, MONOSODIUM GLUTAMATE.

If you keep eating it
Source · Maker · Label

Maker and label · Tomwoo International Inc. · USDA FoodData Central ·

Serving 28g · Package – Low energy density
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79 points among 8,482 in Other Snacks

Where the calories come from 29kcal

Carbs 35%Protein 65%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy29 kcal1%
Protein46.4 g84%
Fat0 g0%
Carbs25 g8%
Sugars10.7 g11%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium1,710 mg86%
Cholesterol304 mg101%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2029709
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