Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
Log

Cake, Cookie & Cupcake Mixes

ALMOND POPPY SEED MUFFIN MIX, ALMOND POPPY SEED

Continental Mills, Inc. Per 100 g · Label

39 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesArabic Gum · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 3 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • POPPY SEEDSIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • LEAVENINGIngredients
  • DEFATTED SOY FLOURIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • ARABIC GUMIngredients
  • TAPIOCA STARCHIngredients
  • NATURAL FLAVORIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • GROUND ALMONDS.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POPPY SEEDS, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEFATTED SOY FLOUR, DEXTROSE, SALT, SOYBEAN OIL, ARABIC GUM, TAPIOCA STARCH, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, GROUND ALMONDS.

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 80g · Package – High energy density
More

39 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 388kcal

Carbs 88%Protein 5%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy388 kcal19%
Protein5 g9%
Fat3.1 g6%
Carbs83.8 g26%
Sugars42.5 g43%
Fiber1.2 g5%
Calcium50 mg7%
Iron2.5 mg21%
Potassium75 mg2%
Sodium588 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2029441
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.