31 points among 18,106 in Cheese
Heavily processed.
31
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 3.6 sugar cubes · 0.6 tsp salt · 2.5 cheese slices · 1.1 bowls of rice
One serving (28 g) = 1 sugar cube · 0.7 cheese slices
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 3 additives
- CHEDDAR CHEESEIngredients
- WATERIngredients
- WHEYIngredients
- ALMONDSIngredients
- SOYBEAN OILIngredients
- HORSERADISHIngredients
- SKIM MILKIngredients
- EGG YOLKSIngredients
- SODIUM PHOSPHATEIngredients
- MILK FATIngredients
- MODIFIED CORN STARCHIngredients
- NATURAL FLAVORIngredients
- SUGARIngredients
- LACTIC ACIDIngredients
- SALTIngredients
- SORBIC ACIDIngredients
- VINEGARIngredients
- ANNATTO AND OLEORESIN PAPRIKAIngredients
- GUMS .Ingredients
Ingredient text
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, ALMONDS, SOYBEAN OIL, HORSERADISH, SKIM MILK, EGG YOLKS, SODIUM PHOSPHATE, MILK FAT, MODIFIED CORN STARCH, NATURAL FLAVOR, SUGAR, LACTIC ACID, SALT, SORBIC ACID (TO PROTECT FLAVOR), VINEGAR, ANNATTO AND OLEORESIN PAPRIKA (COLORS), GUMS (ACACIA, GUAR, LOCUST BEAN, XANTHAN, CARRAGEENAN).
If you keep eating it
Source · Maker · Label
Maker and label · Win Schuler Foods, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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31 points among 18,106 in Cheese
Where the calories come from 321kcal
Carbs 17%Protein 17%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2028582