94 points among 8,215 in Cereal
2 ingredients.
CERTIFIED GLUTEN-FREE ROLLED OAT ORGANIC MAPLE SUGAR and SEA SALT..
94
- −6Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3.2 sugar cubes · 1 bowl of rice
One serving (63 g) = 2 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- CERTIFIED GLUTEN-FREE ROLLED OAT ORGANIC MAPLE SUGARIngredients
- SEA SALT.Ingredients
Ingredient text
CERTIFIED GLUTEN-FREE ROLLED OAT ORGANIC MAPLE SUGAR, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Straw Propeller Gourmet Foods, LLC · USDA FoodData Central ·
Serving 63g · Package – High energy density
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94 points among 8,215 in Cereal
Where the calories come from 314kcal
Carbs 71%Protein 15%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2028390