75 points among 8,215 in Cereal
Deducted for Saturated fat·Sugars.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 5.8 sugar cubes · 2.4 cheese slices · 1.8 bowls of rice
One serving (57 g) = 3.3 sugar cubes · 1.4 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 44mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.9mg66% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- ORGANIC SEEDSIngredients
- ALMONDSIngredients
- HONEYIngredients
- ORGANIC COCONUT OILIngredients
- ORGANIC COCONUTIngredients
- ORGANIC APPLESIngredients
- VANILLAIngredients
- CINNAMON & SALTIngredients
Ingredient text
ORGANIC SEEDS (FLAX, PUMPKIN, SUNFLOWER, SESAME), ALMONDS, HONEY, ORGANIC COCONUT OIL, ORGANIC COCONUT, ORGANIC APPLES, VANILLA, CINNAMON & SALT
If you keep eating it
Source · Maker · Label
Maker and label · Strategic Studies Group · USDA FoodData Central ·
Serving 57g · Package – High energy density
More
75 points among 8,215 in Cereal
Where the calories come from 526kcal
Carbs 23%Protein 11%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2028364