Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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NAKED MEDLEY

Popcorn, Peanuts, Seeds & Related Snacks

Kar Nut Products Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

RAISINS, ALMONDS, CASHEWS.

One serving (43 g) = 4 sugar cubes · 0.6 bowls of rice

89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

3 ingredients.
RAISINS and ALMONDS and CASHEWS..

89

Minimally processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 442kcal

Carbs 41%Protein 10%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Energy442 kcal22%
Protein11.6 g21%
Fat25.6 g47%
Carbs48.8 g15%
Sugars27.9 g28%
Fiber4.7 g19%
Calcium93 mg13%
Iron3.4 mg28%
Potassium698 mg20%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • RAISINSIngredients
  • ALMONDSIngredients
  • CASHEWS.Ingredients
Ingredient text

RAISINS, ALMONDS, CASHEWS.

If you keep eating it
Source · Maker · Label

Maker and label · Kar Nut Products Company · USDA FoodData Central ·

Serving 43g · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2028318
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