76 points among 8,215 in Cereal
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3.4 sugar cubes · 1.3 bowls of rice
One serving (29 g) = 1 sugar cube
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- WHOLE GRAIN BLENDIngredients
- TAPIOCA SYRUPIngredients
- BANANASIngredients
- DRIED CANE SYRUPIngredients
- PECANSIngredients
- MOLASSESIngredients
- CINNAMONIngredients
- VANILLA EXTRACTIngredients
- BROWN RICE SYRUPIngredients
- RICE FLOURIngredients
- VITAMIN E .Ingredients
Ingredient text
WHOLE GRAIN BLEND (OATS, BROWN RICE, BUCKWHEAT, MILLET, AMARANTH, QUINOA), TAPIOCA SYRUP, BANANAS, DRIED CANE SYRUP, PECANS, MOLASSES, CINNAMON, VANILLA EXTRACT, BROWN RICE SYRUP, RICE FLOUR, VITAMIN E (TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · KIND Inc. · USDA FoodData Central ·
Serving 29g · Package – High energy density
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76 points among 8,215 in Cereal
Where the calories come from 379kcal
Carbs 80%Protein 7%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2028219