MAPLE & BROWN SUGAR QUICK COOKING HOT WHEAT CEREAL, MAPLE & BROWN SUGAR
Post Consumer Brands, LLC Per 100 g · Label
50 points among 8,215 in Cereal
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
100 g = 9.6 sugar cubes · 1.3 bowls of rice
One serving (45 g) = 4.3 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 24mg200% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 222mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 1 additives
- WHEAT FARINAIngredients
- SUGARIngredients
- BROWN SUGARIngredients
- MALTED BARLEYIngredients
- CALCIUM CARBONATEIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- NATURAL & ARTIFICIAL FLAVORIngredients
- CARAMEL COLORIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- FOLIC ACIDIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVIN .Ingredients
Ingredient text
WHEAT FARINA, SUGAR, BROWN SUGAR, MALTED BARLEY, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 45g · Package – High energy density
More
50 points among 8,215 in Cereal
Where the calories come from 378kcal
Carbs 90%Protein 10%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2027496