CRANBERRY, NUTS & SEEDS GRANOLA SNACK MIX BAR
Post Consumer Brands, LLC Per 100 g · Label
53 points among 8,482 in Other Snacks
Heavily processed.
- −9Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 5.8 sugar cubes · 1 cheese slice · 1.5 bowls of rice
One serving (40 g) = 2.3 sugar cubes · 0.6 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.5g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
- GRANOLAIngredients
- HONEY ROASTED PEANUTSIngredients
- ROASTED SOY NUTSIngredients
- ROASTED CHICKPEASIngredients
- DRIED CRANBERRIESIngredients
- ALMONDSIngredients
- PUMPKIN SEEDS .Ingredients
Ingredient text
GRANOLA (WHOLE GRAIN ROLLED OATS, MILLED CANE SUGAR, WHEAT GLUTEN, PROTEIN CRISPS [DEFATTED WHEAT GERM, RICE FLOUR, PEA PROTEIN, TAPIOCA STARCH], VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, HONEY, CHIA SEEDS, FLAX SEEDS, QUINOA FLAKES, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS [NATURAL VITAMIN E TO MAINTAIN FRESHNESS]), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, CORN OIL, HONEY, MODIFIED TAPIOCA STARCH, SALT), ROASTED SOY NUTS (SOYBEANS, SUNFLOWER OIL, SALT), ROASTED CHICKPEAS (CHICKPEAS, CANOLA AND/OR SUNFLOWER AND/OR SAFFLOWER OIL, SALT, VITAMIN E [ANTIOXIDANT]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), ALMONDS, PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, MIXED TOCOPHEROLS).
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
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53 points among 8,482 in Other Snacks
Where the calories come from 450kcal
Carbs 39%Protein 19%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2027487