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Cereal

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SWEETENED RICE CEREAL WITH REAL COCOA

Cereal

Post Consumer Brands, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

16 ingredients

RICE, SUGAR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), COCOA (PROCESSED WITH ALKALI), SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.

One serving (29 g) = 3.3 sugar cubes

48 points among 8,215 in Cereal

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 414kcal

Carbs 88%Protein 4%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy414 kcal21%
Protein3.5 g6%
Fat3.5 g6%
Carbs86.2 g27%
Sugars34.5 g35%
Fiber0 g0%
Calcium0 mg0%
Iron6.2 mg52%
Potassium155 mg4%
Sodium586 mg29%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.2mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
  • RICEIngredients
  • SUGARIngredients
  • HYDROGENATED VEGETABLE OILIngredients
  • COCOAIngredients
  • SALTIngredients
  • CARAMEL COLORIngredients
  • NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • ZINC OXIDEIngredients
  • VITAMIN B6Ingredients
  • VITAMIN A PALMITATEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • FOLIC ACIDIngredients
  • VITAMIN B12Ingredients
  • VITAMIN D.Ingredients
Ingredient text

RICE, SUGAR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), COCOA (PROCESSED WITH ALKALI), SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 29g · Package – High energy density
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48 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2027478
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