56 points among 8,215 in Cereal
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 19.6mg하루 권장의 163%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 12.7g하루 권장의 51%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items
- WHOLE GRAIN WHEATIngredients
- WHOLE GRAIN BARLEYIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- SUGARIngredients
- RICE FLOURIngredients
- BROWN SUGARIngredients
- CANOLA OILIngredients
- CORN SYRUPIngredients
- WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- SALTIngredients
- FLAXSEED MEALIngredients
- WHEYIngredients
- KIWI JUICE CONCENTRATEIngredients
- STRAWBERRY JUICE CONCENTRATEIngredients
- SUNFLOWER OILIngredients
- RASPBERRY JUICE CONCENTRATEIngredients
- PROBIOTICIngredients
- NATURAL FLAVORIngredients
- BLUEBERRY JUICE CONCENTRATEIngredients
- MIXED TOCOPHEROLSIngredients
- RED BEET CONCENTRATEIngredients
- ELDERBERRY JUICE CONCENTRATEIngredients
- RASPBERRY POWDER . VITAMINS AND MINERALS: REDUCED IRONIngredients
- ZINC OXIDE .Ingredients
Ingredient text
WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY, WHOLE GRAIN ROLLED OATS, SUGAR, RICE FLOUR, BROWN SUGAR, CANOLA OIL, CORN SYRUP, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, FLAXSEED MEAL, WHEY (FROM MILK), KIWI JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, SUNFLOWER OIL, RASPBERRY JUICE CONCENTRATE, PROBIOTIC (BACILLUS COAGULANS GBI-30 6086), NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), RED BEET CONCENTRATE (COLOR), ELDERBERRY JUICE CONCENTRATE (COLOR), RASPBERRY POWDER (COLOR). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC).
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
More
56 points among 8,215 in Cereal
Where the calories come from 382kcal
Carbs 78%Protein 9%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2027466