70 points among 8,215 in Cereal
2 ingredients.
WHOLE GRAIN WHEAT. TO PRESERVE THE NATURAL WHEAT FLAVOR and BHT IS ADDED TO THE PACKAGING MATERIAL..
70
- 0Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −30 came off
- Processing level 4−30Made through many industrial steps
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.2g49% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- WHOLE GRAIN WHEAT. TO PRESERVE THE NATURAL WHEAT FLAVORIngredients
- BHT IS ADDED TO THE PACKAGING MATERIAL.Ingredients
Ingredient text
WHOLE GRAIN WHEAT. TO PRESERVE THE NATURAL WHEAT FLAVOR, BHT IS ADDED TO THE PACKAGING MATERIAL.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 49g · Package – High energy density
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70 points among 8,215 in Cereal
Where the calories come from 347kcal
Carbs 83%Protein 12%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2027461