Log

Other Meats

TOFURKY, MEATLESS GROUND BEEF STYLE

Turtle Island Foods, Inc. Per 100 g · Label

55 points among 2,129 in Other Meats

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.4g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
  • WATERIngredients
  • ORGANIC SOY FLOURIngredients
  • EXPELLER PRESSED NON-GMO CANOLA OILIngredients
  • VINEGARIngredients
  • NATURAL VEGAN FLAVORSIngredients
  • SUNFLOWER OILIngredients
  • SEA SALTIngredients
  • GRANULATED GARLICIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • XANTHAN GUMIngredients
  • GUM ARABICIngredients
  • NON-GMO CARAMEL COLORINGIngredients
  • DICALCIUM PHOSPHATEIngredients
  • NATURAL SMOKE FLAVOR.Ingredients
Ingredient text

WATER, ORGANIC SOY FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, VINEGAR, NATURAL VEGAN FLAVORS, SUNFLOWER OIL, SEA SALT, GRANULATED GARLIC, ONION POWDER, SPICES, XANTHAN GUM, GUM ARABIC, NON-GMO CARAMEL COLORING, DICALCIUM PHOSPHATE, NATURAL SMOKE FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central ·

Serving 55g · Package – Medium energy density
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55 points among 2,129 in Other Meats

Where the calories come from 164kcal

Carbs 25%Protein 38%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy164 kcal8%
Protein16.4 g30%
Fat7.3 g13%
Carbs10.9 g3%
Sugars1.8 g2%
Fiber3.6 g14%
Calcium36 mg5%
Iron2.6 mg22%
Potassium582 mg17%
Sodium582 mg29%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2026802
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