80 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 4.1 sugar cubes · 1.1 bowls of rice
One serving (41 g) = 1.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.8mg73% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 366mg52% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- GARBANZO BEANSIngredients
- WHEAT FLOUR YELLOW SPLIT PEASIngredients
- TURMERIC GRANULATED ONIONSIngredients
- GRANULATED GARLICIngredients
- LEAVING AGENTIngredients
- PARSLEYIngredients
- SALTIngredients
- BLACK PEPPER AND SPICES.Ingredients
Ingredient text
GARBANZO BEANS, WHEAT FLOUR YELLOW SPLIT PEAS, TURMERIC GRANULATED ONIONS, GRANULATED GARLIC, LEAVING AGENT ( SODIUM BICARBONATE AND SODIUM PYROPHOSPHATE), PARSLEY, SALT, BLACK PEPPER AND SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Soofer Co. Inc. · USDA FoodData Central ·
Serving 41g · Package – High energy density
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80 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 341kcal
Carbs 69%Protein 19%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2026462