Popcorn, Peanuts, Seeds & Related Snacks
FRESH GOURMET, ALMOND PIECES, HONEY GLAZED
Fresh Gourmet Company Per 100 g · Label
45 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −9Nutrition
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesPropylene Glycol · ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 3 additives
- ALMONDSIngredients
- HONEY POWDERIngredients
- HONEY COATINGIngredients
- VEGETABLE OILIngredients
- MALTODEXTRINIngredients
- XANTHAN GUMIngredients
- SUGARIngredients
- SALT.Ingredients
Ingredient text
ALMONDS, HONEY POWDER (SUCROSE, WHEAT STARCH, HONEY), HONEY COATING (SUGAR, HONEY, SALT, CORN STARCH, CARROTS [COLOR], GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS [WITH ARTIFICIAL COLOR], MOLASSES POWDER [REFINERY SYRUP, MOLASSES], RAISIN JUICE CONCENTRATE, CITRIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN), MALTODEXTRIN, XANTHAN GUM, SUGAR, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Fresh Gourmet Company · USDA FoodData Central ·
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45 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 533kcal
Carbs 23%Protein 11%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2026381