Salad Dressing & MayonnaiseSalad Dressing & Mayonnaise
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Salad Dressing & Mayonnaise

FRESH GOURMET, DRIED BLUEBERRIES & GLAZED ALMONDS

Fresh Gourmet Company Per 100 g · Label

40 points among 6,031 in Salad Dressing & Mayonnaise

Heavily processed.

40
  • −14Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPropylene Glycol · · ·
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 4 additives
  • DRIED BLUEBERRIESIngredients
  • HONEY GLAZED ALMOND PIECES .Ingredients
Ingredient text

DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), HONEY GLAZED ALMOND PIECES (ALMONDS, HONEY POWDER [SUCROSE, WHEAT STARCH, HONEY], HONEY COATING [SUGAR, HONEY, SALT, CORN STARCH, CARROTS {COLOR}, GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS {WITH ARTIFICIAL COLOR}, MOLASSES POWDER {REFINERY SYRUP, MOLASSES}, RAISIN JUICE CONCENTRATE, CITRIC ACID], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN], MALTODEXTRIN, XANTHAN GUM, SUGAR, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Gourmet Company · USDA FoodData Central ·

Serving 30g · Package – High energy density
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40 points among 6,031 in Salad Dressing & Mayonnaise

Where the calories come from 433kcal

Carbs 46%Protein 9%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein10 g18%
Fat23.3 g43%
Carbs53.3 g16%
Sugars36.7 g37%
Fiber13.3 g53%
Calcium200 mg29%
Iron1.2 mg10%
Sodium133 mg7%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2026380
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