Canned & Bottled BeansCanned & Bottled Beans
Log

Canned & Bottled Beans

ORGANIC REFRIED BLACK BEANS WITH GREEN CHILES, GREEN CHILES

Pacific Foods of Oregon, Inc. Per 100 g · Label

79 points among 3,109 in Canned & Bottled Beans

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (125 g) = 1.7 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • COOKED BLACK BEANS*Ingredients
  • WATERIngredients
  • ONION*Ingredients
  • OLIVE OIL*Ingredients
  • CHILES*Ingredients
  • JALAPENOS*Ingredients
  • SEA SALTIngredients
  • LEMON JUICE CONCENTRATE*Ingredients
  • CILANTRO*Ingredients
  • GARLIC*Ingredients
  • SPICES*Ingredients
  • LIME OIL*.Ingredients
Ingredient text

COOKED BLACK BEANS*, WATER, ONION*, OLIVE OIL*, CHILES*, JALAPENOS*,SEA SALT,LEMON JUICE CONCENTRATE*, CILANTRO*, GARLIC*, SPICES*,LIME OIL*.

If you keep eating it
Source · Maker · Label

Maker and label · Pacific Foods of Oregon, Inc. · USDA FoodData Central ·

Serving 125g · Package – Medium energy density
More

79 points among 3,109 in Canned & Bottled Beans

Compare with the #1 in category

Where the calories come from 104kcal

Carbs 68%Protein 22%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy104 kcal5%
Protein5.6 g10%
Fat1.2 g2%
Carbs17.6 g5%
Sugars4 g4%
Fiber5.6 g22%
Calcium48 mg7%
Iron2.2 mg18%
Sodium232 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2026305
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.