Vegetable and Lentil MixesVegetable and Lentil Mixes
Log

Vegetable and Lentil Mixes

MASHED POTATOES

H E Butt Grocery Company Per 100 g · Label

40 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (27 g) = 0.7 sugar cubes

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 889mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 21 items · 2 additives
  • POTATOESIngredients
  • CHEDDAR CHEESE BLENDIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • COCONUT OILIngredients
  • CORN SYRUP SOLIDSIngredients
  • JALAPENO PEPPERSIngredients
  • SUGARIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SODIUM CASEINATEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORINGSIngredients
  • SODIUM BISULFITEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • SOY LECITHINIngredients
  • CITRIC ACIDIngredients
  • YELLOW 5Ingredients
  • YELLOW 6Ingredients
  • MIXED TOCOPHEROLS AND SILICON DIOXIDE .Ingredients
Ingredient text

POTATOES, CHEDDAR CHEESE BLEND (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, NATURAL FLAVORS AND CITRIC ACID), MALTODEXTRIN, SALT, COCONUT OIL, CORN SYRUP SOLIDS, JALAPENO PEPPERS, SUGAR, MONO AND DIGLYCERIDES, SODIUM CASEINATE, SODIUM ACID PYROPHOSPHATE (TO PRESERVE FRESHNESS), DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORINGS, SODIUM BISULFITE (TO PRESERVE FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, CITRIC ACID (TO PRESERVE FRESHNESS), YELLOW 5, YELLOW 6, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS) AND SILICON DIOXIDE (ADDED LESS THAN 2.0% AS AN ANTI-CAKING AGENT).

If you keep eating it
Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central ·

Serving 27g · Package – High energy density
More

40 points among 1,664 in Vegetable and Lentil Mixes

Compare with the #1 in category

Where the calories come from 370kcal

Carbs 78%Protein 8%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein7.4 g13%
Fat5.6 g10%
Carbs70.4 g22%
Sugars7.4 g7%
Fiber3.7 g15%
Calcium74 mg11%
Iron0 mg0%
Potassium889 mg25%
Sodium1,630 mg82%
Cholesterol0 mg0%
Saturated fatty acids3.7 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2026016
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.