Log

Cheese

SOY SATION

P.J. Lisac & Associates, Inc. Per 100 g · Label

46 points among 18,106 in Cheese

Heavily processed.

46
  • −8Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Casein ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 893mg128% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 3 additives
  • INGREDIENTS: SOY BASE CASEINIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • NATURAL FLAVORINGSIngredients
  • ORGANIC RICE FLOURIngredients
  • SODIUM & CALCIUM PHOSPHATESIngredients
  • SEA SALTIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENAN. POTATO STARCH AND/OR CELLULOSE FIBER .Ingredients
Ingredient text

INGREDIENTS: SOY BASE (CASCADE MOUNTAIN FILTERED WATER & ORGANIC SOYMILK POWDER) CASEIN (MILK PROTEIN), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORINGS, ORGANIC RICE FLOUR, SODIUM & CALCIUM PHOSPHATES, SEA SALT, CITRIC ACID, CARRAGEENAN. POTATO STARCH AND/OR CELLULOSE FIBER (USED AS A PROCESSING AID TO HELP PREVENT CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · P.J. Lisac & Associates, Inc. · USDA FoodData Central ·

Serving 28g · Package – Medium energy density
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46 points among 18,106 in Cheese

Where the calories come from 225kcal

Carbs 13%Protein 44%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy225 kcal11%
Protein25 g45%
Fat10.7 g20%
Carbs7.1 g2%
Sugars0 g0%
Fiber3.6 g14%
Calcium893 mg128%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2025891
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