Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

WHITE BEAN APPETIZER

Urban Dreams Entertainment, Ltd Per 100 g · Label

90 points among 3,109 in Canned & Bottled Beans

Heavily processed.

90
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 4.4gWithin the limit, nothing deducted−0
  4. Saturated fat 0.2gWithin the limit, nothing deducted−0
  5. Sodium 6mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
  • CANNELLINI BEANSIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SALTIngredients
  • SAGEIngredients
Ingredient text

CANNELLINI BEANS, EXTRA VIRGIN OLIVE OIL, SALT, SAGE

If you keep eating it
Source · Maker · Label

Maker and label · Urban Dreams Entertainment, Ltd · USDA FoodData Central ·

Serving 180g · Package – Medium energy density
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90 points among 3,109 in Canned & Bottled Beans

Where the calories come from 149kcal

Carbs 65%Protein 22%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy149 kcal7%
Protein8.3 g15%
Fat2.2 g4%
Carbs25 g8%
Sugars4.4 g4%
Fiber6.7 g27%
Calcium44 mg6%
Iron2.6 mg22%
Sodium6 mg0%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2025851
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