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Cereal

CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE

Schnuck Markets, Inc. Per 100 g · Label

43 points among 8,215 in Cereal

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.8g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
  • WHOLE GRAIN ROLLED OATSIngredients
  • SUGARIngredients
  • SEMI-SWEET CHOCOLATE PIECESIngredients
  • PALM OILIngredients
  • CORNIngredients
  • RICE FLOURIngredients
  • LESS THAN 2% OF: COCOA POWDERIngredients
  • GRATED DESICCATED COCONUTIngredients
  • HONEYIngredients
  • RICEIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • WHEAT GLUTENIngredients
  • BARLEY AND WHEAT MALT FLOURIngredients
  • NATURAL FLAVORIngredients
  • BARLEY MALT EXTRACTIngredients
  • SUNFLOWER LECITHIN.Ingredients
Ingredient text

WHOLE GRAIN ROLLED OATS, SUGAR, SEMI-SWEET CHOCOLATE PIECES (CHOCOLATE LIQUOR, SUGAR, SUNFLOWER LECITHIN), PALM OIL, CORN, RICE FLOUR, LESS THAN 2% OF: COCOA POWDER (TREATED WITH ALKALI), GRATED DESICCATED COCONUT, HONEY, RICE, SALT, DEXTROSE, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, NATURAL FLAVOR, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central ·

Serving 59g · Package – High energy density
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43 points among 8,215 in Cereal

Where the calories come from 475kcal

Carbs 60%Protein 7%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy475 kcal24%
Protein8.5 g15%
Fat17 g31%
Carbs71.2 g22%
Sugars28.8 g29%
Fiber6.8 g27%
Calcium34 mg5%
Iron3.7 mg31%
Potassium322 mg9%
Sodium254 mg13%
Cholesterol0 mg0%
Saturated fatty acids8.5 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2025530
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