CINNAMON FROSTED WHOLE GRAIN SHREDDED WHEAT CEREAL WITH ONYX SORGHUM, CINNAMON FROSTED
The Silver Palate, Inc. Per 100 g · Label
74 points among 8,215 in Cereal
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 27.7mg231% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.6g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- WHOLE GRAIN ONYX SORGHUMIngredients
- GELATINIngredients
- CINNAMONIngredients
- TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS. VITAMINS & MINERALS: IRON & ZINCIngredients
- VITAMIN B3Ingredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- TRICALCIUM PHOSPHATEIngredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
Ingredient text
WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ONYX SORGHUM, GELATIN, CINNAMON, TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS. VITAMINS & MINERALS: IRON & ZINC (MINERAL NUTRIENTS), VITAMIN B3 (NIACINIAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), TRICALCIUM PHOSPHATE, FOLIC ACID, VITAMIN B12 (CYCANOCOBALAMIN)
If you keep eating it
Source · Maker · Label
Maker and label · The Silver Palate, Inc. · USDA FoodData Central ·
Serving 52g · Package – High energy density
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74 points among 8,215 in Cereal
Where the calories come from 385kcal
Carbs 87%Protein 8%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2025529