Log

Cereal

CINNAMON FROSTED WHOLE GRAIN SHREDDED WHEAT CEREAL WITH ONYX SORGHUM, CINNAMON FROSTED

The Silver Palate, Inc. Per 100 g · Label

74 points among 8,215 in Cereal

Heavily processed.

74
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sugars −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 27.7mg231% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 9.6g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • WHOLE GRAIN WHEATIngredients
  • SUGARIngredients
  • WHOLE GRAIN ONYX SORGHUMIngredients
  • GELATINIngredients
  • CINNAMONIngredients
  • TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS. VITAMINS & MINERALS: IRON & ZINCIngredients
  • VITAMIN B3Ingredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B1Ingredients
  • TRICALCIUM PHOSPHATEIngredients
  • FOLIC ACIDIngredients
  • VITAMIN B12Ingredients
Ingredient text

WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ONYX SORGHUM, GELATIN, CINNAMON, TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS. VITAMINS & MINERALS: IRON & ZINC (MINERAL NUTRIENTS), VITAMIN B3 (NIACINIAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), TRICALCIUM PHOSPHATE, FOLIC ACID, VITAMIN B12 (CYCANOCOBALAMIN)

If you keep eating it
Source · Maker · Label

Maker and label · The Silver Palate, Inc. · USDA FoodData Central ·

Serving 52g · Package – High energy density
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74 points among 8,215 in Cereal

Where the calories come from 385kcal

Carbs 87%Protein 8%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein7.7 g14%
Fat1.9 g4%
Carbs82.7 g26%
Sugars23.1 g23%
Fiber9.6 g38%
Calcium0 mg0%
Iron27.7 mg231%
Potassium346 mg10%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2025529
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