CEREAL

Name: CEREAL
Brand: Schnuck Markets, Inc.
SKU: US-FDC-2025357

Schnuck Markets, Inc. Per 100 g · Label 2021-10-28

51 points among 8,215 in Cereal

Heavily processed.

−11Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −49 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Sodium −3

Energy379kcal19%Sugars37.9g38% · ≈ 9 sugar cubesSaturated fatty acids0g0%Sodium466mg23% · ≈ 1.2 g of salt

per 100gHow Sikcode works ›

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 15.5mg129% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 345mg49% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 6 items · 1 additives

SUGAR; WHOLE GRAIN CORN FLOUR; WHEAT FLOUR; WHOLE GRAIN OAT FLOUR; OAT FIBER; SOLUBLE CORN FIBER; CANOLA OIL; SALT; DICALCIUM PHOSPHATE; NATURAL ORANGEIngredients
LEMONIngredients
CHERRYIngredients
BLUEBERRYIngredients
RASPBERRYIngredients
LIME AND OTHER NATURAL FLAVORS; RED #40; BLUE #1; YELLOW #6; YELLOW #5; BHT ; VITAMINS AND MINERALS: CALCIUM CARBONATE; SODIUM ASCORBATE ; NIACINAMIDE; ZINC OXIDE; REDUCED IRON; VITAMIN A PALMITATE; PYRIDOXINE HYDROCHLORIDE ; RIBOFLAVIN ; THIAMIN MONONITRATE ; FOLIC ACID; VITAMIN D; VITAMIN B12.Ingredients

Ingredient text

SUGAR; WHOLE GRAIN CORN FLOUR; WHEAT FLOUR; WHOLE GRAIN OAT FLOUR; OAT FIBER; SOLUBLE CORN FIBER; CANOLA OIL; SALT; DICALCIUM PHOSPHATE; NATURAL ORANGE, LEMON, CHERRY, BLUEBERRY, RASPBERRY, LIME AND OTHER NATURAL FLAVORS; RED #40; BLUE #1; YELLOW #6; YELLOW #5; BHT (A PRESERVATIVE); VITAMINS AND MINERALS: CALCIUM CARBONATE; SODIUM ASCORBATE (VITAMIN C); NIACINAMIDE; ZINC OXIDE; REDUCED IRON; VITAMIN A PALMITATE; PYRIDOXINE HYDROCHLORIDE (VITAMIN B6); RIBOFLAVIN (VITAMIN B2); THIAMIN MONONITRATE (VITAMIN B1); FOLIC ACID; VITAMIN D; VITAMIN B12.

If you keep eating it

Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central · 2021-10-28

Serving 29g · Package – High energy density

51 points among 8,215 in Cereal

Where the calories come from 379kcal

Carbs 88%Protein 4%Fat 8%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	379 kcal	19%	–	–
Protein	3.5 g	6%	–	–
Fat	3.5 g	6%	–	–
Carbs	86.2 g	27%	–	–
Sugars	37.9 g	38%	–	–
Fiber	10.3 g	41%	–	–
Calcium	345 mg	49%	–	–
Iron	15.5 mg	129%	–	–
Potassium	103 mg	3%	–	–
Sodium	466 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2025357

CEREAL

Sikcode diagnosis

More to see

Full nutrition facts per 100g