Log

Cheese

COTTAGE CHEESE

Dutch Farms Inc. Per 100 g · Label

56 points among 18,106 in Cheese

5 additives.
Sugars in the bottom half.

56
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additives · · · Locust Bean Gum · Polysorbate 80
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 5 additives
  • PASTEURIZED CULTURED SKIM MILKIngredients
  • MILKIngredients
  • CREAMIngredients
  • SALTIngredients
  • GULAR GUMIngredients
  • MONO & DIGLYCERIDESIngredients
  • CARRAGEENANIngredients
  • POLYSORBATE 80Ingredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACID AND ENZYMES.Ingredients
Ingredient text

PASTEURIZED CULTURED SKIM MILK, MILK, CREAM, SALT, GULAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 80, XANTHAN GUM, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID AND ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Dutch Farms Inc. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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56 points among 18,106 in Cheese

Where the calories come from 97kcal

Carbs 15%Protein 50%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein11.5 g21%
Fat3.5 g7%
Carbs3.5 g1%
Sugars3.5 g4%
Fiber0 g0%
Calcium71 mg10%
Iron0 mg0%
Sodium336 mg17%
Cholesterol27 mg9%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2025330
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