RED BELL PEPPERS, PEAS AND GARLIC WHITE AND RED QUINOA WITH BROWN RICE QUINOA BLEND, RED BELL PEPPERS, PEAS AND GARLIC
Goya Foods, Inc. Per 100 g · Label
78 points among 1,106 in Other Grains & Seeds
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
100 g = 1.5 sugar cubes · 0.5 tsp salt · 1.3 bowls of rice
One serving (45 g) = 0.7 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- WHOLE GRAIN PARBOILED BROWN RICEIngredients
- WHOLE GRAIN RED QUINOAIngredients
- WHOLE GRAIN WHITE QUINOAIngredients
- SALTIngredients
- DEHYDRATED PEASIngredients
- DEHYDRATED BELL PEPPERIngredients
- DEHYDRATED ONIONIngredients
- TOMATO POWDERIngredients
- GRANULATED GARLICIngredients
- DEHYDRATED PARSLEY AND SILICON DIOXIDE AS ANTICAKING AGENT.Ingredients
Ingredient text
WHOLE GRAIN PARBOILED BROWN RICE, WHOLE GRAIN RED QUINOA, WHOLE GRAIN WHITE QUINOA, SALT, DEHYDRATED PEAS, DEHYDRATED BELL PEPPER, DEHYDRATED ONION, TOMATO POWDER, GRANULATED GARLIC, DEHYDRATED PARSLEY AND SILICON DIOXIDE AS ANTICAKING AGENT.
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 45g · Package – High energy density
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78 points among 1,106 in Other Grains & Seeds
Where the calories come from 378kcal
Carbs 78%Protein 12%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2025249