Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HAMPTON FARMS, HONEY SMOKED PEANUTS

Northampton Peanut Co. Per 100 g · Label

48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

48
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.4g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 1 additives
  • PEANUTSIngredients
  • SUGARIngredients
  • EVAPORATED SUGAR CANEIngredients
  • HONEYIngredients
  • SMOKE SEASONINGIngredients
  • PEANUTS OILIngredients
  • POTATO STARCHIngredients
  • AND XANTHAN GUM.Ingredients
Ingredient text

PEANUTS, SUGAR, EVAPORATED SUGAR CANE, HONEY, SMOKE SEASONING (EVAPORATED SUGAR CANE, SALT, YEAST EXTRACT, NUTRITIONAL YEAST, NATURAL SMOKE FLAVORS, AND MALTODEXTRIN), PEANUTS OIL, POTATO STARCH, AND XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Northampton Peanut Co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 536kcal

Carbs 22%Protein 14%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein21.4 g39%
Fat42.9 g79%
Carbs32.1 g10%
Sugars17.9 g18%
Fiber7.1 g28%
Calcium71 mg10%
Iron3.9 mg32%
Sodium143 mg7%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2025043
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