CRUNCHY HONEY OATS FLAVORED LIGHTLY SWEETENED CORN & WHEAT FLAKES CEREAL WITH OAT CLUSTERS & HONEY CEREAL, CRUNCHY HONEY OATS
Wal-Mart Stores, Inc. Per 100 g · Label
52 points among 8,215 in Cereal
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesFerrous Fumarate
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 1 additives
- DEGERMED YELLOW CORN MEALIngredients
- WHOLE GRAIN WHEATIngredients
- GRANOLA CLUSTERSIngredients
- SUGARIngredients
- SALTIngredients
- CORN SYRUPIngredients
- MALT EXTRACTIngredients
- HONEYIngredients
- NATURAL AND ARTIFICIAL FLAVOR. VITAMINS & MINERALS: VITAMIN CIngredients
- IRONIngredients
- NIACINIngredients
- VITAMIN A PALMITATEIngredients
- VITAMIN B6Ingredients
- VITAMIN B1Ingredients
- VITAMIN B2Ingredients
- VITAMIN DIngredients
- VITAMIN B12Ingredients
- FOLIC ACIDIngredients
- VITAMIN EIngredients
- ZINCIngredients
- BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.Ingredients
Ingredient text
DEGERMED YELLOW CORN MEAL, WHOLE GRAIN WHEAT, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE, SALT, MALT], WHOLE GRAIN ROLLED WHEAT, OAT FLOUR, CANOLA OIL, MOLASSES, HONEY, NATURAL AND ARTIFICIAL FLAVORS, SALT, BHT [PRESERVATIVE]), SUGAR, SALT, CORN SYRUP, MALT EXTRACT, HONEY, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE, FERRIC ORTHOPHOSPHATE), NIACIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID, VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE), BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
More
52 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 82%Protein 7%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2024432