HONEY NUT WITH ALMONDS GRANOLA, HONEY NUT WITH ALMONDS
8th Avenue Food & Provisions, Inc. Per 100 g · Label
51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 6.9 sugar cubes · 1.6 cheese slices · 1.5 bowls of rice
One serving (53 g) = 3.7 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 38mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- INGREDIENTS: WHOLE GRAIN ROLLED OATSIngredients
- CANE SUGARIngredients
- WHOLE GRAIN WHEATIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- COCONUTIngredients
- HONEYIngredients
- ALMONDSIngredients
- MOLASSESIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- SPICE BLEND .Ingredients
Ingredient text
INGREDIENTS: WHOLE GRAIN ROLLED OATS, CANE SUGAR, WHOLE GRAIN WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, SPICE BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
If you keep eating it
Source · Maker · Label
Maker and label · 8th Avenue Food & Provisions, Inc. · USDA FoodData Central ·
Serving 53g · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 453kcal
Carbs 57%Protein 8%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2024180