Log

Cereal

APPLE CRISP NATURAL GOURMET OATMEAL

Straw Propeller Gourmet Foods, LLC Per 100 g · Label

79 points among 8,215 in Cereal

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sugars −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 103mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • CERTIFIED GLUTEN-FREE ROLLED OATSIngredients
  • DICED APPLEIngredients
  • DEHYDRATED SUGAR CANE JUICEIngredients
  • WALNUTSIngredients
  • WHITE CHOCOLATE CHIPS [EVAPORATED CANE JUICEIngredients
  • COCOA BUTTERIngredients
  • WHOLE MILKIngredients
  • NON-FAT DRY MILKIngredients
  • SOY LECITHINIngredients
  • VANILLA]Ingredients
  • CINNAMONIngredients
  • SEA SALT.Ingredients
Ingredient text

CERTIFIED GLUTEN-FREE ROLLED OATS, DICED APPLE, DEHYDRATED SUGAR CANE JUICE, WALNUTS, WHITE CHOCOLATE CHIPS [EVAPORATED CANE JUICE, COCOA BUTTER, WHOLE MILK, NON-FAT DRY MILK, SOY LECITHIN, VANILLA], CINNAMON, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Straw Propeller Gourmet Foods, LLC · USDA FoodData Central ·

Serving 102g · Package – High energy density
More

79 points among 8,215 in Cereal

Where the calories come from 324kcal

Carbs 61%Protein 14%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy324 kcal16%
Protein9.8 g18%
Fat7.8 g15%
Carbs42.2 g13%
Sugars19.6 g20%
Fiber6.9 g28%
Calcium20 mg3%
Iron1.8 mg15%
Sodium103 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2024041
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.